KATANA
A Strength & Conditioning class designed to accommodate all levels. Changing every 6 weeks, you will increase your strength, build muscle, and increase your gas tank using a variety of different methods such as bodybuilding, bodyweight, functional and strongman.
FORGED COMBAT
Train like a fighter! Learn to hit bags and pads whilst developing your footwork and agility. A Conditioning circuit will help you develop your physique to go with your new skills!
KRATOS CLUB
Get Strong! Get Lean! Get Mean! Workouts like they have been devised by the God of War himself! Farmers Walks, Yokes, Bench, Squat, Deadlift. Sole focus on making you..